Jason Sands

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When I was working as an attorney, I worked on a case that got a lot of press and we won the case. But now I keep thinking that I never shared a minor detail with the other side, and even though it was almost twenty years ago, I keep having the thought that if someone found out about this, my reputation could be ruined. I have asked my partner how important this is, and she says it is trivial and to stop worrying about it, but it comes to me at all hours of the day and night.
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
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