Kate Hyde

66%
Flag icon
When we lose the ability to live in the gaps, we become slaves to the mind, terrified of any moment when the mind is not occupied. Gaps then become a kind of death, as if we cease to exist when they occur. On the other hand, when we can tolerate and even enjoy open, undirected space, when being with just ourselves is not something to be feared, a deep and lasting confidence arises.
The Power of Off: The Mindful Way to Stay Sane in a Virtual World
Rate this book
Clear rating
Open Preview