Doug

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Sleep is good stuff, but I wonder how much we really need. Not too much and not too little, of course, but the amount seems to vary with people and age. Teenagers sleep forever, and we all know successful adults who rise with the sun but conk out at 9 p.m. Others need only four hours a night, among them Michelangelo, Winston Churchill and Madonna.
Alone Together: Sailing Solo to Hawaii and Beyond
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