Maksym Piekart

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He typed “what do I do to lose weight?” and jumped in for an orgy of confusion. The first link he clicked on was this big bodybuilder who told him he had to eat a ton of protein and lift weights four days a week. He went to the next link, and this time it was a doctor who said to eat a balanced diet, avoid high GI carbs, and so on. The next one was an attractive vegan woman who said, “don’t eat animal products, just focus on juicing and eating plants.” Naturally, this went on and on, and each link had a different solution for Lamine’s weight problem. Obviously, Lamine did what we all do, which ...more
What The Heck Should I Eat For Dinner? The 12 Simple Nutritional Principles Behind Weight Loss Success Stories
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