When we choose to rest from work, it is an act of compassion toward ourselves. But if we are resentful, it is impossible to practice compassion. Resentment keeps us from resting. Do you often help others, but rarely, if ever, admit you need help? If your answer is yes, you may be deriving a false sense of self-worth. In order to feel a genuine sense of belonging, we must first believe we are worthy of love. We attempt to convince ourselves that our value is wrapped up in the measure of our busyness. “I’ll be worthy when . . . I finish that project . . . clean the house . . . volunteer at
...more
