Right now, when it comes to Sabbath, I just stop, unless of course, I can’t. You know, “I can’t” meaning the in-laws are here or something major is happening on Monday or it’s the week I start directing the play or. . . . It’s easy to avoid stopping. Preparation would help me whittle down the “I can’t” situations even more. This comes down to rhythm, and mine is slowly being built in, including adding some extra kitchen prep to my Saturday morning. One of the biggest hurdles for me right now is preparing for the week mentality in terms of details and planning. But I did have a wonderful
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