Horror's Greatest Hits

Ken Robson
Ken’s Kindle Notes & Highlights
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness, by Culadasa (John Yates)

16%
Flag icon
The agitation of monkey-mind is due to thoughts and emotions, so “body awareness” works by shifting attention and awareness away from the contents and activities of the mind.
See Ken’s 320 highlights
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
by Culadasa (John Yates)
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
Open Preview