Ian Pitchford

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Intention also exerts a powerful influence on how many of the upcoming mind moments will be perceiving rather than non-perceiving. A strong intention to perceive anything results in more perceiving moments, and vice versa. This, in turn, has a strong effect on the activity and energy levels of the mind. In contrast, intention is completely absent from non-perceiving mind moments. Therefore, they are also non-intending mind moments. Just as the intention of perceiving moments leads to more perceiving moments, the lack of intention in non-perceiving moments results in more non-perceiving ...more
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
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