Ian Pitchford

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At this Stage, you may also re-encounter the purification process you experienced in Stage Four. This comprises another major set of distractions, including strong emotions, disturbing images, powerful memories, and other volatile material. This purification process is extremely important. In fact, your progress through the remaining Stages depends on it, so welcome this process if it arises. Deal with these issues in exactly the same manner as in Stage Four. If you need to, reread that chapter and refresh your memory.
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
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