Ian Pitchford

8%
Flag icon
Attention analyzes our experience, and peripheral awareness provides the context. When one or the other doesn’t do its job, or when there isn’t enough interaction between the two, then we respond to situations less effectively. We may overreact, make poor decisions, or misinterpret what’s going on.
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Rate this book
Clear rating
Open Preview