Ian Pitchford

3%
Flag icon
Also, brief episodes of śamatha can occur long before you become an adept practitioner. Insight can happen at any time as well. This means a temporary convergence of śamatha and vipassanā is possible, and can lead to Awakening at any Stage. In this sense, Awakening is somewhat unpredictable, almost like an accident. Although the possibility of Awakening exists at any time, the probability increases steadily as you progress through the Stages. Therefore, Awakening is an accident, but continued practice will make you accident-prone. You’re training your mind throughout the Ten Stages, ...more
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
Rate this book
Clear rating
Open Preview