Therefore, your mind is better able to create and link novel ideas together, and can better appreciate the significance of those ideas. If you choose to pursue thinking about them, keeping your breath in peripheral awareness, you will be pleasantly surprised by how much your powers of discursive thinking have improved. In fact, your focus will be stronger than ever. You will feel excited and satisfied when you reflect on some brilliant conclusion. But then it becomes difficult to return to the breath—which usually leads you to look for something else to think about, or to get up from the
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