Ian Pitchford

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You have mastered Stage Three when forgetting and mind-wandering no longer occur, and the breath stays continually in conscious awareness. This is a whole new pattern of behavior for your mind. The mind still roams, but it’s “tethered” to the meditation object, never getting too far away; the unconscious mental processes that sustain attention never entirely let go of the meditation object.
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
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