Sasha Colakovic

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If too much calcium is consumed over a long period of time, the body may lose its ability to regulate calcitriol, permanently or temporarily disrupting the regulation of calcium absorption and excretion. Ruining the regulatory mechanism in this way is a recipe for osteoporosis in menopausal and post-menopausal women. Women at this stage of life must be able to enhance their utilization of calcium in a timely manner, especially if they continue to consume a diet high in animal protein.
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
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