Steve

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We all know that growing old brings with it diminished capacities compared with our younger days. But there is good science to show that thinking clearly well into our later years is not something we need to give up. Memory loss, disorientation, and confusion are not inevitable parts of aging, but problems linked to that all-important lifestyle factor: diet.
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
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