We can only feel what’s happening now, and everything is in the present. What if we were to combine this with an affirmative perspective filled with gratitude? Let’s just try it for a minute. Let’s try to appreciate the present. It’s now midnight. I’m sitting at a chain restaurant. It’s lonely because I’m the only customer here . . . but wait, the place is staying open late just for me. I’m wearing my usual clothes . . . but they’re wonderfully comfortable no matter how many times I wear them. The waiter was curt to me . . . but he quickly brought me my meal, and even asked me to enjoy it. The
  
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