Without an upgrade like that, we’re stuck filling up our old hardware with too much information and too many things. Our limited hard disk space is overloaded with unnecessary information. Our precious memory is consumed with how others see us, and it’s used mostly for chasing things and managing them. We turn to all sorts of entertainment for temporary relief. And eventually, even that becomes too overwhelming and we start to reach for the easiest and most mindless distractions like smartphone games, gossip, and alcohol.

