Donna’s Kindle Notes & Highlights

The Scientific Approach to Intermittent Fasting: The Most Powerful, Scientifically Proven Method to Become a Fat Burning Machine, Slow Down Aging And Feel INCREDIBLE!, by Michael VanDerschelden

6%

studies conducted right after a fasting period have shown a metabolic rate increase of 3.6% - 14% for up to 48 hours.

See Donna’s 163 highlights

The Scientific Approach to Intermittent Fasting: The Most Powerful, Scientifically Proven Method to Become a Fat Burning Machine, Slow Down Aging And Feel INCREDIBLE!

The Scientific Approach to Intermittent Fasting: The Most Powerful, Scientifically Proven Method to Become a Fat Burning Machine, Slow Down Aging And Feel INCREDIBLE!

by Michael VanDerschelden

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars