The Book of Joy
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Read between December 3 - December 31, 2020
7%
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To tease someone is a sign of intimacy and friendship, to know that there is a reservoir of affection from which we all drink as funny and flawed humans.
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“Pain is inevitable; suffering is optional.”
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‘Wherever you have friends that’s your country, and wherever you receive love, that’s your home.’”
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nothing beautiful in the end comes without a measure of some pain, some frustration, some suffering. This is the nature of things. This is how our universe has been made up.”
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Many people are waiting for happiness or joy.
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the concept of Ubuntu. It says: A person is a person through other persons.
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The brave man is not he who does not feel afraid, but he who conquers that fear.”
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“I prefer to go to hell than to heaven. I can solve more problems in hell. I can help more people there.”
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our perspective toward life is our final and ultimate freedom. She explains that our perspective literally has the power to keep us alive or to cause our death.
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When we meet anyone, first and foremost we must remember that they, too, have the same desire to have a happy day, a happy month, a happy life.
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“But they took thirty years of your life—how can you not be angry?” Hinton responded, “If I’m angry and unforgiving, they will have taken the rest of my life.”
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Did the Dalai Lama and the Archbishop smile because they were happy, or were they happy because they smiled?
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The Buddha supposedly said, “What is that one thing, which when you possess, you have all other virtues? It is compassion.”
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So it seems that money can buy happiness, if we spend it on other people.
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May you be free from suffering. May you be healthy. May you be happy. May you find peace and joy.