I actually visualized some of those Chinese local authorities and did one of our practices, called tonglen, literally meaning ‘giving and taking.’ I tried to take on their fear, anger, suspicion, and to give them my love, my forgiveness. Of course, this would have no physical effect on the ground. It would not change the situation. But you see, mentally it was very, very helpful to keep a calm mind. It was a good opportunity to practice forgiveness and compassion. So I think that every person has this same sort of opportunity, this same capacity.”
