Solve for Happy: Engineer Your Path to Joy
Rate it:
Open Preview
Read between March 16 - March 30, 2024
67%
Flag icon
Sometimes, like a feather blowing in the wind, the best you can do is travel as the wind takes you.
68%
Flag icon
Try reframing ambition so the focus is on the goal of becoming a better person regardless of how you compare to others.
68%
Flag icon
Work hard, grow, and make a difference in the world, but please feel good about yourself.
68%
Flag icon
Please stop looking at what you don’t have. What you don’...
This highlight has been truncated due to consecutive passage length restrictions.
68%
Flag icon
look instead at the billions who have less.
68%
Flag icon
Only when we look down do we realize how fortunate we really are!
69%
Flag icon
Gratitude is a sure path to happiness.
69%
Flag icon
grateful is a matter of mind-set. When you look down, you learn to invite more gratitude into your life.
69%
Flag icon
his greatest fear was losing someone he truly loved.
69%
Flag icon
It’s now your turn to reflect on your own hardships. As you do so, be fair and realize that while you might not be the luckiest person alive, you surely aren’t the unluckiest.
69%
Flag icon
Love Is All You Need
69%
Flag icon
69%
Flag icon
I love butterflies. I don’t care what kind, what color, or what size. I just love them.
69%
Flag icon
Sometimes as I walk to work, a butterfly will start to fly gracefully right in front of me.
69%
Flag icon
because I just love every single butterfly that has ever existed.
69%
Flag icon
and I respect them for the perseverance they show in their short lives despite their fragility.
69%
Flag icon
Love—true love—is real.
70%
Flag icon
unconditional love is felt but not understood.
70%
Flag icon
“I love” and nothing more—no reasons or preconditions, no expectations and no
70%
Flag icon
Unconditional love is real. It’s the only emotion that’s not generated by a thought in your head.
70%
Flag icon
She makes me feel happy, and therefore I love her or He makes me feel safe, and therefore I love him.
70%
Flag icon
We love the ocean, the stars, the birds,
70%
Flag icon
The True Joy of Love There’s no happiness without love.
70%
Flag icon
with no expectations—no demands from your beloved—the joy of love settles in because:
70%
Flag icon
“No expectation” never turns into a missed expectation.
70%
Flag icon
The true joy of true love is in giving it.
71%
Flag icon
The more love you give, the more you get back.
71%
Flag icon
Love follows the same law: true love can’t be destroyed; it just changes from one form to another.
71%
Flag icon
it does one better than energy: it attracts the love of all beings to you. Like a savings account, the more love you deposit, the more it grows and multiplies so that when it’s time for you to withdraw, even more will be there for you.
71%
Flag icon
law of conservation—or multiplication—of love. Love never goes to waste. The more you give it away, the more loved you will feel.
71%
Flag icon
Mother Teresa, Gandhi, His Holiness the Dalai Lama.
71%
Flag icon
Never in business have I heard of a free and renewable resource that offers such spectacular returns as love.
71%
Flag icon
you can love all other beings—the trees, the rocks, and the bees.
71%
Flag icon
Once loved, most of them drop the masks and turn real.
71%
Flag icon
Gently remove the mask of ego and love what you see underneath.
71%
Flag icon
I’ve worked with some of the world’s most difficult politicians, and even in them I found many who are human inside.
71%
Flag icon
When it comes to those (very few) who are so deeply locked in ego that their true selves never surface,
71%
Flag icon
He would give people with an unshakable ego...
This highlight has been truncated due to consecutive passage length restrictions.
71%
Flag icon
No missed expectations. Just peace.
71%
Flag icon
Love Yourself How can you love anything, or expect anything to love you, if you don’t love yourself?
71%
Flag icon
Nothing causes more unhappiness in the Western world today than the widespread deprivation of self-love.
72%
Flag icon
Someone needs to be above and someone below for there to be an average in the first place!
72%
Flag icon
The warmth, soft touch, and gentle communication we get from our parents as newborns reduce our stress. When we feel safe, our brains trigger the production of feel-good hormones
72%
Flag icon
Treat yourself as you would treat a loved child. Give yourself warmth, love, and tenderness. No good can ever come from harshness. Love is all we need.
72%
Flag icon
The thing he did best was accepting himself for who he really was.
72%
Flag icon
As long as it was the best he could do, he would never blame himself for failing to hit a particular target.
72%
Flag icon
Love yourself for doing your best.
72%
Flag icon
Force yourself to write at least one thing a day that you’re proud of. Write down every compliment you receive: what it was, who said it, and what prompted it.
72%
Flag icon
visit your journal whenever you feel that you’re not good enough.
72%
Flag icon