More Insight ->>> Senses are your sight, hearing, touch, taste, and smell this could be brought under control via mind. Mind could be brought under control via your inner consciousness i.e. your sole More Insight ->>> When you observe an object and attracted towards it, your sight should stop watching it, you should look into another direction that be done via mind. If you keep watching it you will keep losing control. So with the help of inner consciousness and awareness you must learn how to control the mind.