All of the interviewees in this book have methods for achievement. Most who’ve been successful for decades also have methods to cultivate gratitude. Remembering his friends who made the ultimate sacrifice in war, Jocko is truly grateful for every sunrise, every smile, every laugh, every breath. He also deliberately and regularly exposes himself to the stories of those who have been subjected to horror, misfortune, and darkness. If you’re open to reading a “dark” book to help put things in perspective, If This Is a Man and The Truce (often combined into one volume) by Primo Levi are two of my
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