At Home in the World: Stories and Essential Teachings from a Monk's Life

by Thich Nhat Hanh

When we are deeply in touch with the present moment, we can touch both the past and the future; and if we know how to handle the present moment properly, we can heal the past. It was precisely because I did not have a country of my own that I had the opportunity to find my true home.

Don’t miss the opportunities you have to sit down, without having to worry or think about doing anything. Lay down your burdens, your worries, and your projects. Just sit and feel