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The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living, by Ryan Holiday

A mantra can be especially helpful in the meditative process because it allows us to block out everything else while we focus.

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The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living

by Ryan Holiday

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