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Chris Witt
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The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living, by Ryan Holiday

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Laying into yourself, unduly depriving yourself, punishing yourself—that’s self-flagellation, not self-improvement.
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The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
by Ryan Holiday
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