Boukman Bastia

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The solution I have found is to set an alarm clock for going to bed. This works differently than the alarm clock I use for waking up because I don’t set the alarm to ring at the exact time that I’m supposed to close my eyes, rather I set the alarm 30 minutes earlier so that I have enough time to finish what I have started.
Boukman Bastia
Have a going to bed alarm clock
The 5 AM Revolution: Why High Achievers Wake Up Early and How You Can Do It, Too
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