1. The space and the necessary instruments- A clock that is not easy to press the Snooze button I ensure that my Morning Ritual is clear and that I’m able to start it as soon as I wake up; I make the decision of waking up early the night before so I can avoid negotiating with myself in the morning; and I make sure that I sleep a minimum of 7 hours every night. Otherwise, I won’t be able to maintain this habit long-term.