Boukman Bastia

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How to apply this principle: Find one person amongst your coworkers, friends, etc. who wants to wake up early in the morning! Set a wake-up time. Establish your form of communication – phone call or SMS. Identify which one of you will be the person to initiate the contact during your first week. Then switch. Set the waiting interval after which, in case the designated person for the week does not call (for instance, if after 5 minutes that person doesn’t call), the other person can call them or text them. Find 2 questions you can ask each other in the morning to help your brain wake up faster ...more
Boukman Bastia
Questions to ask your wakeup partner
The 5 AM Revolution: Why High Achievers Wake Up Early and How You Can Do It, Too
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