Saghar

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Confusing safety with the familiar, the accessible, and the coherent limits our options. (The door you know because you came in through it is not necessarily the safest exit in an emergency.) To keep growing, you need to be open to the unfamiliar, even the uncomfortable. And leaning in to your uncomfortable emotions allows you to learn from them.
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
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