Saghar

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Here are a few questions to ask yourself in order to start identifying your values: Deep down, what matters to me? What relationships do I want to build? What do I want my life to be about? How do I feel most of the time? What kinds of situations make me feel most vital? If a miracle occurred and all the anxiety and stress in my life were suddenly gone, what would my life look like, and what new things would I pursue?
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
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