Saghar

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It’s the comfort we take in the familiar and the coherent that leads us to continue seeing ourselves based on how we saw ourselves as children. How we were treated as children is then used by us as adults to predict how we’ll be seen and received today, as well as how we deserve to be treated, even when it’s derogatory and self-limiting.
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
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