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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life, by Susan David

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Once we stop struggling to eliminate distressing feelings or to smother them with positive affirmations or rationalizations, they can teach us valuable lessons.
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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
by Susan David
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