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the presence of fear within you will do whatever it takes to keep you stuck in pain and darkness. This fear is the root cause of all our problems and feelings of disconnect. To truly say yes to the love of the Universe means you have to look at your resistance and give up a thought system that you mistakenly identified as safety, security, and the foundation of your life.
Honoring this shadow side of ourselves is the way to heal our resistance.
“We must not seek for the meaning of love but instead seek to remove all the barriers to love’s presence.”
The more you’re reminded of what you want, the more you’ll embrace your capacity to receive it. The practice of being on a spiritual path isn’t about being the best meditator, or the kindest possible person, or the most enlightened. The practice is about surrendering to love as often as possible.
UNIVERSAL LESSON: OUR HAPPINESS, SUCCESS, AND SAFETY CAN BE MEASURED BY OUR GENUINE CAPACITY TO TUNE IN TO THE LOVING VIBRATION OF THE UNIVERSE.
Joy is our birthright. What blocks our joy is our separation from love. The way back to love begins with understanding how we disconnected in the first place.
The moment you choose to disconnect from the loving presence of the Universe, you lose sight of the safety, security, and clear guidance that is otherwise available to you. The moment you realign with love and stop relying on
your own strength, clear direction will be presented. The presence of love will always cast out fear.
When you begin to dance with the energy of the Universe, your life flows naturally, incredible synchronicity presents itself, creative solutions abound, and you experience freedom.
Synchronicity, guidance, healing, and abundance are available to us all the time. All we need to do is tune in to the energy of the Universe so that we can get into the flow with the supportive, loving energy. When we’re in alignment with this energy, life becomes a happy dream.
projection is perception.
Energy flows where your attention goes. My focus and attention had been so negative that I cut off the possibility for love.
UNIVERSAL LESSON: YOU SEE THE WORLD THAT YOU HAVE MADE, BUT YOU DO NOT SEE YOURSELF AS THE IMAGE-MAKER.
When I’m aligned with my presence, I’m breathing easily, words come to me without overthinking, I feel genuinely confident, and people resonate with my energy. I feel safe, calm, and in the flow with whatever is happening around me. When I’m out of alignment with the power of my presence, I feel stuck, weak, tired, anxious, and annoyed.
Whenever you notice yourself disconnect from the presence of love, simply say this prayer to come back to peace, “I witness that I’m out of alignment with my power. I choose to see peace instead of this.”
“I am responsible for what I see.”
Love led them to rise above the perceptions of darkness and into the light. UNIVERSAL LESSON: WE ARE NOT RESPONSIBLE FOR WHAT OUR EYES ARE SEEING. WE ARE RESPONSIBLE FOR HOW WE PERCEIVE WHAT WE ARE SEEING.
UNIVERSAL LESSON: THE UNIVERSE WILL ALWAYS CONSPIRE TO LEAD YOU TOWARD SOLUTIONS OF THE HIGHEST GOOD WHEN YOU OPEN UP TO RECEIVE THEM.
Step 1: Ask for guidance.
UNIVERSAL LESSON: THE UNIVERSE IS ALWAYS RESPONDING TO THE ENERGY BEHIND YOUR BELIEFS. Step 4: Put out what you want to receive.
If you retrain yourself to choose love, then you’ll experience life through the lens of love. It’s not that your experiences change but that your experience of your experiences change.
I am ready to learn through love. Make this your mantra.
UNIVERSAL LESSON: CREATE VISIONS OF THE WORLD YOU WANT TO SEE.
UNIVERSAL LESSON: THE VISIONS YOU SEE IN STILLNESS OFFER YOU GREAT GUIDANCE AND REASSURANCE THAT YOU’RE BEING SUPPORTED.
UNIVERSAL LESSON: THE WORLD IS YOUR CLASSROOM, AND PEOPLE ARE YOUR ASSIGNMENTS.
Step 1: Recognize the assignment and call it by its name.
Step 2: Accept that you cannot avoid the assignment.
And trust that the Universe never gives you what you cannot handle. Step 3: Honor your feelings.
Step 4: Call on compassion.
UNIVERSAL LESSON: THE PATHWAY TO HEALING OCCURS WHEN YOU LOVE YOURSELF SO MUCH THAT THE DARKNESS FROM THE PAST CAN
NO LONGER CO-EXIST WITH YOUR FAITH IN THE LIGHT OF THE PRESENT MOMENT.
Step 5: Place your faith in the Universe.
Step 6: Take care of your side of the street.
Step 7: Welcome healing.
UNIVERSAL LESSON: FREEDOM FROM THE PAST IS AVAILABLE TO YOU WHEN YOU SHOW UP FOR THE ASSIGNMENTS IN THE PRESENT.
Your fear has made you feel separate from others and disconnected from love. Therefore, this process may bring up a lot of uncomfortable emotions. Welcome these emotions! Showing up fully and completely is necessary for full healing. Take the plunge and trust in this process.
your power lies in your ability to change your energy at any time to increase the likelihood of being the recipient of high-vibe, loving energy.
The promise of aligning with your energy presence is that you’ll be more connected. This connection creates deeper relationships, synchronistic support from the Universe, easy access to your source of inspiration, and a sense of safety in the midst of uncertainty.
UNIVERSAL LESSON: WHEN YOU EXPERIENCE SOMEONE’S TRUE PRESENCE, YOU’RE REMINDED OF YOUR OWN.
Step 1: Get out of the way.
I use this prayer: “I step back and let the Universe lead the way.”
Step 2: Calibrate your energy by meditating.
Practicing Kirtan Kriya for 12 minutes a day has been shown to reduce stress levels and increase activity in areas of the brain that support memory. Use this meditation practice to slow down and tune in.
Step 3: Set empowering intentions.
UNIVERSAL LESSON: YOUR INTENTIONS CREATE YOUR REALITY.
UNIVERSAL LESSON: THE UNIVERSE PICKS UP WHAT YOU PUT OUT.
ENERGY FLOWS WHERE YOUR INTENTION GOES.
Step 4: Understand the power of joy.
the more joyful we are, the more light we shine on the world, the more power we have to express our presence, and the more positive energy we put out.
UNIVERSAL LESSON: WHEN YOU’RE IN A STATE OF JOY, YOU LEAVE A POSITIVE IMPRINT ON EVERY BEING IN THE WORLD.
