Step 1: Recognize the assignment and call it by its name. The first step is to witness that what may seem to be a terribly uncomfortable situation is actually a Universal assignment. In other words, witness your craziness and call it by its name: fear. Then accept that the fear has shown up in this way as a divine assignment for healing and growth. Take a deep, honest look at the situation that’s causing you pain, and identify all the ways that the person or circumstance is triggering your fear-based beliefs. Honor yourself for having the strength to witness this instead of running from it. Be
...more
