To close out the judgment clearing process, follow this beautiful Kundalini meditation. This meditation is designed to remind us that we all have a shared essence that is beyond our physical site. Practice this meditation and reconnect to the essence to experience oneness in this moment. Posture/Mudra: Sit comfortably cross-legged on the floor with a straight spine. Place your right fist at your side with the index finger pointing up, and place the left hand over the heart center. You can also do this meditation sitting back-to-back with a partner. Focus: Focus the eyes at the brow point.
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