Allen Bagby

20%
Flag icon
The heroin doesn’t relieve the symptoms of panic; withdrawing from the previous dose caused them. Equally, non-smokers don’t get the empty feeling of needing a cigarette or start to panic when they can’t smoke. The cigarette causes those symptoms and the next one temporarily relieves them to provide the illusion of pleasure or the illusion of relief. Smokers talk about cigarettes relaxing them and giving satisfaction. But how can you even notice being relaxed unless you were tense in the first place? How can we suddenly feel satisfied unless you were previously dissatisfied? Why don’t ...more
Allen Carr's Easy Way To Stop Smoking
Rate this book
Clear rating
Open Preview