Allen Bagby

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Nicotine withdrawal creates feelings of slight tension and anxiety. When the smoker lights up he removes these feelings and can relax, like a non-smoker. But as soon as he puts the cigarette out, withdrawal begins and the feeling of tension and anxiety returns. So he needs to light up again and again… This is the saddest thing about smoking. We smoke so that we can remove the feelings of withdrawal and feel like a non-smoker.
Allen Carr's Easy Way To Stop Smoking
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