At some point in the process of goal setting, you need to muster the courage to verbalize it. That act of verbalization is an act of faith. When you write down a goal, it holds you accountable. The same goes for a prayer journal. I used to think that written prayers were less spiritual because they were less spontaneous. I now think the opposite. A written prayer requires more faith simply because it’s harder to write it than to say it. But the beautiful thing about written prayers in particular and prayer journals in general is that you have a written record of your prayer.




