“The mentally tough learn how to take their anger and use it as fuel for accomplishing a goal. You talked to Herb Brooks, right? One of the ways he motivated his 1980 U.S. hockey team was getting the players so angry at him that they came together as a team and let go of their petty inner-squad rivalries. It was a brilliant tactic. And it’s a good example of how you can use anger to fuel your performance and motivate you forward.
