We all play roles in the world, and none of us reveals everything. But the more you adopt a disguise, the more you deny yourself; and the more you pretend to be something other than what you are, the more unhappy you are likely to become. In some ways, this can be more painful than simple isolation. Rather than sitting alone at home with a bare cupboard, you find yourself hungrily eyeing a heavily laden smorgasbord locked behind glass.

