Maria Cancel

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Long-term memory is often divided into two main categories: declarative and nondeclarative. Declarative memory, also called explicit or narrative memory, is the ability to consciously recall facts or events. This type of memory depends on language to organize, categorize, and store information and experiences that will later become retrievable memories. It’s like a book we can pull off the shelf when we need to refer to a story from the past. When we can put events into words, we can recall them as a part of our history.
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
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