Amanda Winkler

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What lurked behind the façade of independence was simply an association between getting close and getting hurt. This imprint became a blueprint for much of his adult life. Fearing rejection and loss, he went to extreme measures to avoid the very connections he secretly craved. For John-Paul, taking risks was not an option. The wrong risk could mean that he would once again “lose everything.”
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
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