Amanda Winkler

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We’ll do to ourselves the very thing we believe was done to us. If our parent was critical or aggressive, we can become self-critical and inwardly aggressive, treating our inner child in the same way. If our parent ignored us, we can ignore that young, vulnerable part of ourselves.
Amanda Winkler
I may put in the effort not to treat my kids lile that but I forget about my inner child who needs so much from me.
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
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