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No one tells us that we are good enough; there’s always something, some trait, they want us to develop. This conditioning creates a permanent sense of inadequacy in us. To overcome this, we begin our search outside. We start looking for other people who can approve of us, who can endorse us, who can give us a pat on the back. In doing so, we become increasingly distant from our own powers that we were born with.
The path of awakening the kundalini is to turn inwards and pay attention to our world of emotions, thoughts and talents hidden inside us.
The second stage is a realization that all thoughts are empty in their own right.
A yogi looks within for all answers because if I’m truly the master of my universe then I might as well think, act and be like an emperor.
Concentration is the act of building focus and meditation is the art of retaining it without losing awareness.
No one has ever learned anything by giving up. Continue
