When you are learning to hold yourself in the present time, you want to stabilize yourself in that energy. The best way to do it is to keep all your emotions neutral as much as you can. Your mind and body will challenge you, but if you manage to hold yourself in a neutral energy for a few days, everything will get easier. It is just the beginning. You will begin to see your life in new light. You will learn to let go of bad thoughts from the past, and also not to overextend your energy into the future. This is a great exercise for you as a starseed to consciously start working with your
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