Kindle Notes & Highlights
by
Matt Gersper
embark on a magical journey, one of transformation; the unlocking of your vast human potential.
Ideas for @veryhappyliving #InspirationIntoAction :)
it is only in action, my friend, that we change our world, and benefit others too.
Ideas for @veryhappyliving #InspirationIntoAction :)
“Heal thyself, harden thyself, change the world”.
Ideas for @veryhappyliving #InspirationIntoAction @PaleoFX
It is said that when the student is ready, the teacher will appear. Consider this book the vehicle, and Matt, your teacher. I wish you all the happiness in the world, and the very best of luck on your journey. In health, fitness, and ancestral wellness - Keith Norris Co-Founder, Paleo f(x); the world’s largest Paleo event.
#InspirationIntoAction via @KeithNorris @PaleoFX
It is said that when the student is ready, the teacher will appear. Consider this book the vehicle, and Matt, your teacher. I wish you all the happiness in the world, and the very best of luck on your journey. In health, fitness, and ancestral wellness - Keith Norris Co-Founder, Paleo f(x); the world’s largest Paleo event.
Ideas for #HappyLiving & #PFX17 :)
Do you get inspired and excited one day, and then return to your same old routines the next, without taking action on the ideas that got you so fired up? Ever wonder why?
Ideas for #HappyLiving & #WDS2017 :)
Every life is a journey of transformation.
Ideas for #HappyLiving via Turning #InspirationIntoAction :)
Transformation can be passive: It happens to you. Or transformation can be active: You seek it out. This book is about action.
Disconnect | Immerse | Transform
#PFX18 is gonna rock :)
When I looked back over the eight big transformations of my life, I saw a pattern that was consistent within each one. The pattern was this: There are three key questions, and three awe-inspiring “powers” that answering them unleash.
There are three key questions, and three awe-inspiring “powers” that answering them unleash. Together, these questions and powers form the transformational process I’ve been using to create the life of my dreams.
Ideaa for #HappyLiving via Turning #InspirationIntoAction :)
There are three key questions, and three awe-inspiring “powers” that answering them unleash. Together, these questions and powers form the transformational process I’...
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Disconnect, Immerse, Transform @Paleofx
#pfx18 is gonna rock :)
Having big ideas that never come to fruition stops you from living your absolute best life.
Ideas for #HappyLiving via Turning #InspirationIntoAction :)
There’s a secret problem hiding behind all the “reasons” why big ideas don’t come to fruition. The real problem is… Gravity!
This book is #Free for 5 days only :)
There’s a secret problem hiding behind all the “reasons” why big ideas don’t come to fruition. The real problem is… Gravity!
Disconnect, Immerse, Transform at #PFX18
Learn how to defy gravity...
Follow your heart wherever it leads you because it knows where your happiness lies.
Disconnect, Immerse, Transform @Paleofx
#pfx18 is gonna rock :)
My promise is to show you how to connect to the powers needed to conquer those forces which oppose change, help you act on your best opportunities, and live the life of your dreams.
Ideas for #HappyLiving via Turning #InspirationIntoAction :)
Jennifer says, “If you are never given limits, then you think, ‘I can do anything’.”
Disconnect, Immerse, Transform @Paleofx
#pfx18 is gonna rock :)
When inspiration strikes, I use a process based on 3 Questions to begin exploring the potential transformation.
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#pfx18 is gonna rock :)
The 3 Questions are WHAT? WHY? and HOW?, and the 3 Powers these questions unleash are the Power of Priority, the Power of the Heart and the Power of the Universe.
Disconnect, Immerse, Transform @Paleofx
#pfx18 is gonna rock :)
Kaizen is the Japanese idea that small, incremental improvements will add up over time to yield big results. As a personal practice, it means that there is always something you can do better tomorrow than you did today. It keeps you moving forward. Every single day.
small, incremental improvements will add up over time to yield big results.
Ideas for #HappyLiving & #PFX17 :)
Ideas for #HappyLiving :) Practice Kaizen...
Disconnect, Immerse, Transform @Paleofx
#PFX18 is gonna rock :)
You don’t attract what you want. You attract what you are.”
Ideas for #HappyLiving via Turning #InspirationIntoAction :)
Asking “WHAT inspires me?” is the process of exploring ideas that could take you on the journey to the life of your dreams.
Ideas for #HappyLiving & WDS17 :)
I prepare myself to receive inspiration with relaxation, connection, exploration, and reflection.
Ideas for #HappyLiving & #WDS17 :)
industry conferences have been a great source of ideas and inspiration for me. Traveling to a conference takes me out of my regular routine, focuses me on the process of learning, and introduces me to many new people and ideas.
conferences have been a great source of ideas and inspiration for me.
Ideas for #HappyLiving & #PFX17 :)
Disconnect, Immerse, Transform @Paleofx
#PFX18 is gonna rock :)
Reading lets me see the world through the eyes of others. It provides me with new ways of thinking, and it helps bring structure to my own ideas and thoughts.
Get ready to Disconnect, Immerse, Transform | #pfx18 starts rockin' in 9 days!
The practice of reflection taps a relaxed but focused mental energy that helps me challenge my current life, consider new options, and give thought to what I am attracted to. It has been a great source for discovering WHAT I want for my life.
Disconnect, Immerse, Transform @Paleofx
#PFX18 starts a rockin' in 8 days ;)
WHY is it important to you? Asking WHY is the process of choosing the things that touch your heart. This is how you create a prioritized life.
Ideas for #HappyLiving & #WDS17 :)
being a loving and devoted husband.
Ideas for #HappyLiving & #WDS17 :)
connecting and celebrating life together.
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caring for my body, mind, and spirit.
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investing in charities, businesses, and people doing good work.
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exploring different places, new experiences, and fresh ideas.
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when an idea strikes, I use my filters to choose what matters to me and eliminate everything else. This helps me say YES to ideas, opportunities, and inspirations that are in alignment with my heart and to quickly say NO to everything else.
say YES to ideas, opportunities, and inspirations that are in alignment with my heart and to quickly say NO to everything else. By eliminating things that are not important to me, I make space for those that are. The more I say “No” to what I don’t want, the more time, energy and resources I have for what matters most to me. This is the Power of Priority.
Disconnect, Immerse, Transform @Paleofx
#pfx18 starts a rockin' in 7 days ;)
The more I say “No” to what I don’t want, the more time, energy and resources I have for what matters most to me...
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Ideas for #HappyLiving & #PFX17 :)
The more I say “No” to what I don’t want, the more time, energy and resources I have for what matters most to me...
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Disconnect, Immerse, Transform @Paleofx
#PFX18 starts a rockin' in 6 days :)
Knowing WHY is so critical that my daughter and I wrote an entire book about it, called The Belief Road Map13. Asking WHY guides me to choose only the inspirations that touch my heart.
Ideas for #HappyLiving & #WDS17 :)
Knowing WHY is so critical that my daughter and I wrote an entire book about it, called The Belief Road Map13. Asking WHY guides me to choose only the inspirations that touch my heart.
Disconnect, Immerse, Transform @Paleofx
#pfx18 begins in 5 days... R U Ready?
Knowing WHY something is important to me gives me the power and energy to overcome the powerful forces of “Gravity” holding my life in place.
Ideas for #HappyLiving & #PFX17 :)
When you feel your heart soar at an idea, or feel joy bubble up from deep within you about an opportunity… when it just deep down feels good, you know it has importance to you, and that feeling is a key to unleashing the Power of the Heart.
Ideas for #HappyLiving & #PFX17 :)
MBG Life Lesson: All of you are perfect just as you are and you could use a little improvement. This Life Lesson is a direct quote from Shunryu Suzuki-roshi, a Sōtō Zen monk and teacher who helped popularize Zen Buddhism in the United States14, and it serves as a guiding principle for continuous improvement in my life.
All of you are perfect just as you are and you could use a little improvement. This Life Lesson is a direct quote from Shunryu Suzuki-roshi, a Sōtō Zen monk and teacher who helped popularize Zen Buddhism in the United States14, and it serves as a guiding principle for continuous improvement in my life.
Disconnect, Immerse, Transform @Paleofx
Wow... 4 days 'til blast off at #pfx18
I believe each day is an opportunity to make chang...
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Ideas for #HappyLiving & #PFX17 :)
Creating positive change is hard. As we have discovered, there are many forces at work to hold a life in place. Prioritizing my life around what’s most important to me, and anchoring changes to who I am and what I want creates the power, energy, and time I need to overcome the forces of Gravity in my life.
Ideas for #HappyLiving & #PFX17 :)
#ChangeTheWorld
“It is good to have an end to journey toward; but it is the journey that matters, in the end.” (Ernest Hemingway)
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