If I feel a desire to restrict relationships between my partners and their partners, what underlying need am I trying to meet? What are my existing commitments? How can I meet them while still making room for new relationships? What evidence do I have that my partners love and care for me? Are there specific things I can ask my partners to do for me to help me feel loved and cared for? In what ways am I empowered in my relationships? What things help me to feel empowered? Can I renegotiate the agreements in my relationships? Can my partners?
