While we're working on the project of our own worthiness, though, we can also seek to understand our own power—even if we don't yet feel it in our hearts. Here, to go back to our mushroom-hunting metaphor: we look for evidence. If you are terrified of losing a ten-year relationship, step back and think about the fact that your partner has chosen to be in a relationship with you for ten years. This didn't happen by accident! It happened because for ten years, you have added value to your partner's life.