Daryl Ducharme

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Putting off work on a major project by attending instead to various trivial matters can likewise be seen as “the hastening of subgoal completion”—which is another way of saying that procrastinators are acting (optimally!) to reduce as quickly as possible the number of outstanding tasks on their minds. It’s not that they have a bad strategy for getting things done; they have a great strategy for the wrong metric.
Daryl Ducharme
this needs to be connected to ADHD and perfectionism
Algorithms to Live By: The Computer Science of Human Decisions
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